Italian Frankie

Healthy veggie pesto protein roll

Ingredients:

Green Pesto, 2 tbsp

Protein cutlet, 1 no

Multigrain Roti,1 no

Green leafy vegetables, 1-2 handful

Grated Carrot, 1 handful

Colourful Bell peppers, julienne cut , 1/2 handful

Cabbage, shredded, 1/2 handful

Cherry Tomatoes, 3 no, cut in half

Olives, few no

Jalapeno, few no

Cheddar Cheese, grated, 1 handful

Method:

• Place a chapatti, spread the pesto evenly throughout the chapatti

• Place veggies at the middle of the chapatti, followed by the protein cutlet

• Place the remaining veggies on top of the cutlet along with olives, jalapenos & grated cheese

• Make a roll of this chapatti & heat it on pan, by turning it. Cook on all the sides

• Serve hot along with thin buttermilk

I have used hydroponically grown vegetables to make this dish even more healthy