One dish recipe, Ideal for Weight Loss, Loaded with proteins & Vegetables Ingredients Rice, 1 cup, cooked Rajma, 1/2 cup, soaked &...

Weight Loss / Vegan Protein dish....Mixed Legumes / Pulses with Spinach, in hummus style Ingredients: Whole Green gram (Green Moong), 1/2...

Loaded with Fresh Veggies & Protein Ingredients: Loaf, any of your choice, ( I used herb loaf), 12 inch Veggies of your choice, ( I used,...

South Indian delicacy, rich in proteins Vegan, Vegetarian, Low Carb, Weight loss recipe Ingredients: Urad Dal ( split, without skin), 1/2...

Traditional roti sabji with a twist Ingredients: Vegetables of your choice, chopped into big pieces Eg: Cauliflower, Onion, Bell peppers,...

An ideal evening snack, a homemade Gujarati delicacy Makes Ingredients: Besan flour, 1 tbsp Wheat flour, 2 tbsp Bajra flour, 1 tbsp Methi...

Ever wondered, a chocolate fudge to be high in protein, & rich as anti-inflammatory sweet A perfect snack during child's party. A sweet...

Healthy veggie pesto protein roll Ingredients: Green Pesto, 2 tbsp Protein cutlet, 1 no Multigrain Roti,1 no Green leafy vegetables, 1-2...

Nadi Shuddhi, Alternate Nostril breathing The Nadi Shuddhi practice cleanses the nadis – the pathways through which pranic energy flows...

Cutlets made from veggies, legumes & cottage cheese. No potatoes... Ingredients: American Corn, boiled, 1 cob Broccoli, blanched, 300 gm...