Are you apple shaped or pear shaped

Our body shape depends on which area the fat has been deposited.

If you have belly fat, you are apple shaped & if you have fat on your thigh and buttocks you are pear shaped.

Males commonly have belly fat and is called as central obesity aka abdominal obesity , thus are apple shaped

While females have pear shaped body, as they need to have more fat near pelvic area for child bearing.

However, the recent trends indicate , that females have central as well as pelvic obesity. No word has been coined as yet to define shape of those having a combination of obesity.

Let me tell you guys having either of the body shape is not advisable

This picture depicts your risks.

Prevention is better than cure. Prevent yourself from these risks by consulting a Nutritionist now.